cochu 发表于 2022-5-9 23:08   全显示 1楼
首先如果觉得自己手淫过度了，出现了一些症状，就应该慢慢减少手淫次数，然后平时可以吃一些韭菜，或者高蛋白的物质，来补充一下营养，这些都有壮阳的功效，再者，可以每天锻炼身体，增强体质。如果上述的都做了的话，还是没有改善，建议去正规医院检查看看，按照医生的建议去调理总不会错的
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  • sun6969 金币 +5 认真回复，奖励！ 2022-5-10 10:55
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